I am writing this post to encourage all
the mothers to share their babies/toddler's eating schedule.
This will help the mom community to see
what others are doing for their kids and what kind of food they are
serving.
I tried to do search on some food plan for
my daughter as I was confused what to give her and at what time. I could not
find anything great on internet.
After several trial and errors I stick to
this plan. I am sharing my plan; please share your plan as well along with the age of your baby.
Eating Schedule for 18
months old Toddler:
|
Time
|
Food
|
|
7:30 am
|
Some dry fruits, grind
form
|
|
8:00 am
|
Egg + milk
|
|
9:30 – 10:00 am
|
Paratha (stuff or
plain)/ cornflakes
|
|
12:30 – 1:00 pm
|
Lunch (Daal, Sabzi and
Roti), I serve her whatever is cooked
|
|
3:00 pm
|
A Fruit/cucumber + any
snacks(biscuits/cheela/Cornflakes/Aloo tikki/rava halwa/cheese slice)
|
|
5:00 pm
|
Milk + any snacks(biscuits/cheela/Cornflakes/Aloo
tikki/rava halwa/cheese slice)
|
|
7:00 pm
|
Dinner (chicken/Daal +
roti + sabzi), whatever is cooked for dinner
|
My daughter is still breastfeeding, I breast
feed her once in evening and twice in the night. On Weekends, I breastfeed her
on demand.
The above is the plan I try to serve to her. She
may or may not eat it. Also at any point of time I keep an alternate ready. My
daughter does not like repetition in her food. Whatever is served at lunch
cannot be served at dinner. So I always keep some chicken in my fridge. This is
a sure shot thing and she likes eating the chicken fry which is quick to make
as well.
Although I have mentioned milk twice in my plan,
she has not started liking it yet. She hardly drinks few sips and then rejects
it. I do not force feed her. I let her eat at her own will and try few times
before I give up.
My daughter goes to the day school so she gets
to eat a variety of things at the school also. Sometimes they serve soup, pav
bhaji, vada pav, etc for snacks. This gives her tongue a different taste.
I have started introducing some chilly to her. I
put slight chilly in her food.
I am always in the lookout for new recipes or
finger food that I can cook for her. I usually do that on weekends.
So far this plan seems to have worked for my daughter.
Do let me know what works for you.